As the Culinary Ambassador to City of Hope, I just demonstrated how to make Vietnamese Summer Rolls at an “In the Kitchen” event held at a private residence. The event was co-sponsored by the City of San Marino in celebration of its centennial. We had an amazing turnout of enthusiastic guests excited to learn all about Super Foods.
I was so honored to have Dr. Michael Friedman, President and CEO of City of Hope, accompany me during the demo and serve as a most excellent sous chef. Before we began the demo, Dr. Friedman provided our guests with an overview of some of City of Hope’s amazing breakthroughs in the fight against cancer, diabetes and HIV/AIDS.
My Summer Roll recipe calls for enoki mushrooms which City of Hope researchers have identified as being a powerful Super Food meaning they contain compounds which may help fight and prevent cancer. This recipe I’m about to share calls for shrimp, lettuce, carrots, enoki mushrooms and beansprouts, but you can use pork, chicken or roast beef (I love getting store-bought thin slices of roast beef from the deli counter when I’m pressed for time) and your choice of veggies. It’s also super yummy to add mango to this shrimp version. Mint and basil add the perfect herbalicious touch.
Here we are getting ready to roll up our summer rolls. As I explained to the crowd, the key to making summer rolls is to make sure you don’t soak the rice paper wrappers for too long and to lay them flat on a dampened paper towel so they don’t stick to your cutting board. The hoisin peanut sauce is killer and addicting. You can get hoisin sauce in the gourmet section at Cost Plus World Market.
Hoisin Peanut Sauce:
½ cup (125 ml) hoisin sauce
2 tablespoons creamy peanut butter
2 tablespoons water
1 tablespoon rice vinegar or white vinegar
Crushed roasted peanuts for garnish
Summer Rolls:
2 oz (50 g) dried rice sticks or rice vermicelli
1 teaspoon dark sesame oil
16 medium-sized raw shrimp
1 package 12-in (30 cm) round rice paper wrappers
1 cup (100 g) fresh bean sprouts, ends trimmed
1 cup (105 g) carrots, cut into matchsticks
4 tablespoons fresh mint leaves
4 tablespoons fresh basil leaves
8 large or 16 small red leaf lettuce leaves, cut in half lengthwise