I know we’re all feeling a little Stir Crazy these days so why not channel all that nervous energy into a delicious and healthy Stir Crazy Veggie Stir-Fry loaded with a colorful array of nutrient filled vegetables! Fill your body with immunity boosting anti-oxidant veggies and stay healthy clean everyone!! We’re giving away a $100 produce box from Melissa’s Produce during my “Cooped Up with Katie” Facebook livestream today (April 5th at 3pm PST) so make sure to tune-in! Melissa’s delivers all over the country so the lucky winner’s box will be delivered to their doorstep anywhere in the continental U.S.
Stir Crazy Veggie Stir-Fry
Ingredients
- 1/4 cup chicken broth or vegetable broth
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- 1/4 cup oyster sauce
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- 2 tablespoons cornstarch
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- 2 tablespoons high heat cooking oil
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- 1 garlic clove, minced
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- 1 tablespoon minced fresh ginger
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- 2 oz sliced carrots
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- 2 oz. stemmed and sliced fresh mushrooms, such as shitake
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- 2 oz. thinly sliced red bell pepper
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- 2 oz. snow peas, tips and strings removed, cut into 1 inch pieces on a diagonal
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- 2 oz. broccoli florets
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- 2 oz. canned baby corn, drained, rinsed and sliced lengthwise
Instructions
- Mix together the chicken broth, oyster sauce and cornstarch in small bowl and side aside.
- Blanch the broccoli, carrots and snow peas: Place carrots, snow peas and broccoli florets in boiling water until tender, about 1 minute. Using a slotted spoon, transfer the snow peas and broccoli to an ice bath until cool. Drain and set aside.
- Heat the oil in a wok or a large non-stick skillet over medium high heat. Add the garlic and ginger and stir-fry until fragrant, about 30 seconds. Add the carrot and mushrooms and stir-fry for 3 minutes. Add the red bell pepper and stir-fry for 1 minute. Add the reserved snow peas, broccoli and baby corn; stir-fry for 1 minute. Slowly stir in the cornstarch mixture and and cook until thickened.
- Dish out and serve with jasmine rice.
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https://chefkatiechin.com/our-recipes/stir-crazy-veggie-stir-fry/