Vegetables & Tofu

  • Break out from take out – Orange Chicken, Stir-fried Broccoli & Garlic and Veggie Fried Rice

    Hey Cooped Up Cooking with Katie Fans!  Here are the recipes from today’s show!!  Click here to watch future shows! Orange Chicken Ingredients: MARINADE 1 large egg, slightly beaten ½ tablespoon all-purpose cornstarch 1 teaspoon soy sauce ½ teaspoon salt Dash of white pepper 1 lb (500 g) boneless, skinless or breast or thigh, cut … Read More

  • Bowl’d Over – Bibimbop Bowl & Vietnamese Grilled Chicken Noodle Bowl

    Hi Cooped Up Cooking with Katie & Becca Fans –  Here the two recipes  from our BOWL’D OVER show today! Vietnamese Grilled Chicken Noodle Bowl Ingredients: Chicken Marinade 1-1.5 pounds skinless and boneless or breast or thigh 1 stalk lemongrass , tough outer layers removed and minced 2 garlic cloves , minced 2 tbsp lime juice 1 tbsp fish sauce 1 tbsp oyster sauce 1 tbsp soy … Read More

  • Chillax with Chinese Faves! Broiled Baby Bok Choy & Kung Pao Chicken

    Hi Cooped Up Cooking with Katie Fans!  Here are the 3 recipes for today’s show at 3pm PST  –   Follow me here on Facebook or IG to tune-in!! Broiled Baby Bok Choy Ingredients: 2 tablespoons light soy sauce 1/2 tablespoon finely grated fresh ginger 1 teaspoon toasted sesame oil 1/4 teaspoon crushed red pepper (optional) 1 pound baby bok choy, halved … Read More

  • Gettin’ veggie with it! Blistered Shishito Peppers & Loaded Veggie Lasagna

    Hi Cooped Up Cooking with Katie Fans!  Here are the 3 recipes for today’s show at 3pm PST  –   Follow me here on Facebook or IG to tune-in!! Blistered Shishito Peppers Ingredients: DIPPING SAUCE: 4 Tablespoons mayonnaise 4 Tablespoons freshly squeezed lemon juice 1 Tablespoon Sriricha sauce 8 ounces (226 g) shishito peppers 1 teaspoon oil 1/8 teaspoon coarse sea salt … Read More

  • Keep Calm and Grill On: Surf & Turf Skewers with Chimichurri Sauce, Grilled Mexican Street Corn & Mini S’more Pies

    Hi Cooped Up Cooking with Katie Fans!  Here are the 3 recipes for today’s show at 3pm PST  –   Follow me here on Facebook or IG to tune-in!! Surf & Turf Skewers with Chimichurri Sauce Ingredients: 1 pound ribeye steak (or your preferred cut) 1 pound raw 31/40 shrimp peeled & deveined with tail on 1 zucchini rinsed 8 ounces white mushrooms tops cleaned 1 pint grape tomatoes rinsed 1 red onion Olive oil Salt … Read More

  • THAI ME UP THAI ME DOWN EASY THAI RECIPES

    Hi Cooped Up Cooking with Katie Fans!  Here are the 2 recipes from today’s show – THAI ME UP THAI ME DOWN EASY THAI RECIPES – Everyday Pad Thai and Thai Chicken Lettuce Cups!!    Follow me here on Facebook to tune-in or on IG LIVE! Everyday Pad Thai Ingredients: 8 ounces dried rice stick noodles 1/2 cup brown … Read More

  • Stir Crazy Veggie Stir Fry

    I know we’re all feeling a little Stir Crazy these days so why not channel all that nervous energy into a delicious and healthy Stir Crazy Veggie Stir-Fry loaded with a colorful array of nutrient filled vegetables!  Fill your body with immunity boosting anti-oxidant veggies and stay healthy clean everyone!!  We’re giving away a $100 … Read More

  • Grilled Miso Butter Portobello Mushrooms

    Grilled Miso Butter Portobello Mushrooms I found a new love and it’s Grilled Miso Butter Portobello Mushrooms!  I feel like so many of my friends as well as some of their kids have developed an allergy to wheat these days.   Unlike other cuisines, like Italian which rely heavily on wheat based pastas, Asian cuisine is … Read More

  • Stir-Fried Chili Tamarind Veggies

    Stir-Fried Chili Tamarind Veggies I don’t know about you, but I’m still struggling with the couple of extra pounds I put on over the holidays.  I blame it on the Fried Chicken, Fried Green Tomatoes, Chicken Pot Pie and Peach Cobbler we devoured at Mary Mac’s while visiting my sister Jeanie in Atlanta (not to … Read More

  • Japanese Style Shrimp with Vegetables

    I taught a class in Little Tokyo last night and it made me think of this easy and delicious recipe for Japanese Style Shrimp with Vegetables.  I just love the combination of soy sauce, rice vinegar, mirin and sesame oil which come together as a light glaze for this healthy and flavorful dish.   I … Read More